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KICKBOXING

SPAR Kickboxing classes are for everyone! All levels of experience are welcome and catered towards! Our Kickboxing classes are 30 minutes of high energy, technical, calorie torching fun using our freestanding kick bags. Muay Thai bags are also available for advanced students. Looking for a full body workout?

These classes will engage both your upper and lower body leaving you feeling stronger and more empowered than ever before!

At SPAR you will learn proper Kickboxing techniques from highly experienced instructors!