SPAR Self Defense
SPAR CLASS SCHEDULE
MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
6:30–7:30AM
BJJ – All Levels
9:30–10:15AM
KRAV MAGA – Level 1 & 2
6:30–7:30AM
BJJ – All Levels
9:30–10:15AM
KRAV MAGA – Level 1 & 2
11:00–12:00PM
NO GI BJJ – All Levels
9:00–9:30AM
Fitness Kickboxing
10:30–11:30AM
BJJ – All Levels
10:30–11:15AM
MUAY THAI – All Levels
10:30–11:30AM
BJJ – All Levels
10:30–11:15AM
MUAY THAI – All Levels
12:00–1:00PM
BJJ – All Levels
9:30–10:10AM
KRAV MAGA Fundamentals
5:30–6:30PM
BJJ – All Levels
10:45–11:30AM
GI BJJ Fundamentals
5:30–6:30PM
BJJ – All Levels
10:45–11:30AM
GI BJJ Fundamentals
  10:00–11:00AM
BJJ – All Levels
6:00–6:40PM
Gi BJJ Fundamentals
12:00–1:00PM
BJJ – All Levels
6:00–6:40PM
Gi BJJ Fundamentals
12:00–1:00PM
BJJ – All Levels
  10:15–10:55AM
Gi BJJ Fundamentals
6:30–7:15PM
KRAV MAGA – Level 1
5:45–6:30PM
BJJ – All Levels
6:30–7:15PM
KRAV MAGA – Level 1
5:45–6:30PM
BJJ – All Levels
  11:00–11:45AM
MUAY THAI Fundamentals
6:30–7:30PM
KRAV MAGA – Level 2
6:00–6:40PM
Gi BJJ Fundamentals
6:30–7:30PM
KRAV MAGA – Level 2
6:00–6:40PM
Gi BJJ Fundamentals
  11:00–12:00PM
BJJ – Competition Team
6:30–7:30PM
KRAV MAGA
Level 3
6:00–6:40PM
MUAY THAI – Advanced
6:30–7:30PM
KRAV MAGA
Level 3
6:00–6:40PM
MUAY THAI – Advanced
  12:00–12:45PM
MUAY THAI – All Levels
6:45–7:30PM
MUAY THAI – All Levels
6:45–7:30PM
MUAY THAI Fundamentals
Upstairs
6:45–7:30PM
MUAY THAI – All Levels
6:45–7:30PM
MUAY THAI Fundamentals
Upstairs
   
7:30–8:30PM
Brazilian Jiu-Jitsu
NO GI – All Levels
6:45–7:45PM
Brazilian Jiu-Jitsu
NO GI – All Levels
7:30–8:30PM
Brazilian Jiu-Jitsu
NO GI – All Levels
6:45–7:30PM
KRAV MAGA
Level 1
   
7:30–8:15PM
MUAY THAI Fundamentals
Upstairs
6:45–7:30PM
KRAV MAGA
Level 1
7:30–8:15PM
MUAY THAI Fundamentals
Upstairs
6:45–7:45PM
KRAV MAGA
Level 2
6:45–7:45PM
KRAV MAGA
Level 2
6:45–7:45PM
Brazilian Jiu-Jitsu
NO GI – All Levels
7:45–8:45PM
Brazilian Jiu-Jitsu
Advanced