| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY |
SATURDAY |
6:30-7:30am
Brazilian Jiu-Jitsu
All Levels |
6:30-7:30am
Krash Krav Maga |
6:30-7:30am
Brazilian Jiu-Jitsu
All Levels |
6:30-7:30am
Krash Krav Maga |
11:00am-12:00pm
Brazilian Jiu-Jitsu
NO GI |
9:00-9:30am
Fitness Kickboxing |
10:30-11:30am
Brazilian Jiu-Jitsu
ALL Levels |
9:30-10:15am
Krav Maga Belt Program
Level 1 & Level 2 |
10:30-11:30am
Brazilian Jiu-Jitsu
ALL Levels |
9:30-10:15am
Krav Maga Belt Program
Level 1 & Level 2 |
12:00-1:00pm
Brazilian Jiu-Jitsu
ALL Levels |
9:30-10:10am
Krav Maga Fundamentals |
5:30-6:30pm
Brazilian Jiu-Jitsu
ALL Levels |
10:30-11:15am
Muay Thai |
5:30-6:30pm
Brazilian Jiu-Jitsu
ALL Levels |
10:30-11:15am
Muay Thai |
|
10:00-11:00am
Brazilian Jiu-Jitsu
All Levels |
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals |
12:00pm-1:00pm
Women's Self Defense |
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals |
12:00pm-1:00pm
Women's Self Defense |
|
10:15-10:55pm
Gi Brazilian Jiu-Jitsu
Fundamentals |
6:30-7:30pm
Women's Self Defense |
12:00-1:00pm
Brazilian Jiu-Jitsu
ALL Levels |
6:30-7:30pm
Women's Self Defense |
12:00-1:00pm
Brazilian Jiu-Jitsu
ALL Levels |
|
11:00-12:00pm
BJJ Competition Team |
6:30-7:15pm
Krav Maga Belt Program
Level 1 Only |
5:45-6:30pm
Brazilian Jiu-Jitsu
ALL Levels |
6:30-7:15pm
Krav Maga Belt Program
Level 1 Only |
5:45-6:30pm
Brazilian Jiu-Jitsu
ALL Levels |
|
12:00-12:45pm
Muay Thai |
6:30-7:30pm
Krav Maga Belt Program
Level 2 Only |
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals |
6:30-7:30pm
Krav Maga Belt Program
Level 2 Only |
6:00-6:40pm
Gi Brazilian Jiu-Jitsu
Fundamentals |
|
|
6:45-7:30pm
Muay Thai |
6:00-6:40pm
Muay Thai - Advanced |
6:45-7:30pm
Muay Thai |
6:00-6:40pm
Muay Thai - Advanced |
|
|
7:30-8:30pm
Brazilian Jiu-Jitsu
NO GI Advanced |
6:05-6:35pm
Fitness Kickboxing |
7:30-8:30pm
Brazilian Jiu-Jitsu
NO GI Advanced |
6:05-6:35pm
Fitness Kickboxing |
|
|
7:30-8:15pm - 2nd Floor
BJJ Fundamentals
NO GI |
6:45-7:30pm
Krav Maga Belt Program
Level 1 Only |
7:30-8:15pm - 2nd Floor
BJJ Fundamentals
NO GI |
6:45-7:30pm
Krav Maga Belt Program
Level 1 Only |
|
|
7:30-8:30pm
Krav Maga Belt Program
Level 3 |
6:45-7:45pm
Krav Maga Belt Program
Level 2 Only |
7:30-8:30pm
Krav Maga Belt Program
Level 3 |
6:45-7:45pm
Krav Maga Belt Program
Level 2 Only |
|
6:45-7:45pm
Brazilian Jiu-Jitsu
NO GI |
|
6:45-7:45pm
Brazilian Jiu-Jitsu
NO GI |
|
|
|
|
7:45-8:45pm
Brazilian Jiu-Jitsu
Advanced |
|
7:45-8:45pm
Brazilian Jiu-Jitsu
Advanced |
|
|
|
