SPAR Self Defense
Krav Maga Buffalo


Krav Maga is the official self-defense and hand to hand combat system of the Israeli Defense Forces. It has become the most widely recognized, preferred method of self-defense. It is being taught to police, and military commando units worldwide, including Israeli Defense Forces, Navy Seals, US Secret Service, Delta Force, Mossad and many more.

Krav Maga is now being taught to the general public. It prepares everyday civilians for real world encounters, giving them the ability to learn how to defend quickly and effectively in the event of an attack.

The main objective of Krav Maga is to bring individuals of all abilities, age, and body type, to a high level of proficiency in a short period of time. Krav Maga's principles allow an individual to adapt to situations ranging from combat and fighting to street attacks under maximum levels of stress.

Krav Maga will prepare you mentally and physically to help avoid and prevent attacks. It will also give you the ability to defend yourself confidently in today's world.

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